Saturday, February 25, 2012

Feelings flash cards

From 2009:

I'm thinking the right kind of flash cards could be useful in therapy.

Therapist: How are you feeling right now?

Me: Now? Um...(shuffling through flash cards and then holding up one that says "tired")

T: You hold that one up every week! I want to know how you are really feeling about what we just discussed.

Me: Uh, what about this one? (holding up one flash card after another) No? Do you think I might be feeling like this? Or maybe like this? What do you think about this one?

T: I think you should tell me how you are feeling.

Me: I know! I know! I'm pissed off about having to figure out how I'm feeling! Let's see...where is the "pissed off" flash card...



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